Cinnamon Apple Quinoa Breakfast

Ingredients

1/2 cup quinoa
1 1/2 cups water
2 large apples
2 teaspoons cinnamon
Honey

Instructions

Peel and core both apples. Chop them into bite-sized pieces.
Add quinoa, water and apples to a sauce pan. Bring to a boil, cover and reduce to simmer for 20 - 25 minutes. The apples will be soft and the quinoa will have absorbed the water.
Stir in cinnamon and transfer mixture to two bowls.
Drizzle with honey and sprinkle with additional cinnamon (if desired). And enjoy!

Recipes Source : Click Here

Comments

Roasted Broccoli Quinoa Salad

INGREDIENTS 1 cup dry quinoa 2 cups water (or veggie broth) ½ pound broccoli, cut into florets 1 sweet potato, chopped into ¼ – ½ inch chunks 1 can (15 oz) chickpeas 1 bunch laccinto kale, roughly chopped olive oil, as needed ¼ cup fresh parsley 3 Tablespoons feta cheese juice from one lemon 1/2 Tablespoon apple cider vinegar 2 teaspoons maple syrup 3 Tablespoons olive oil salt and ground pepper, to taste crushed red pepper, to taste (optional) INSTRUCTIONS Preheat oven to 425ºF. Rinse and drain quinoa if needed. Place quinoa and water in a medium saucepan and bring to a boil. Once boiling, reduce heat to simmer, cover and let it cook for 15 minutes. Remove from heat after 15 minutes and place quinoa in a large bowl to cool. Drain and rinse your canned chickpeas. Place the chickpeas on a paper towel or hand towel to dry. Toss broccoli and sweet potato chunks with a little olive oil and roast at 425ºF for about 20 minutes. After 20 minutes, add your kale and chickpeas to the roasting pa...

Cheesy Chicken Potato Bake

Cheesy Chicken Potato Bake Prep Time 5 mins Cook Time 1 hr Total Time 1 hr 5 mins Cheesy Chicken Potato Bake, a fabulous dinner idea that everybody gets to enjoy. Big on flavours, with a subtle garlic kick, this hearty casserole ticks all the boxes when it comes to an easy family meal. # dinnerrecipeschickenbakedpotatoes Course : Main Course Cuisine : International Keyword : dinner casserole recipes Servings : 3 people Calories : 583 kcal Author : Daniela Anderson Ingredients 4 medium potatoes 2 chicken breasts 2 tbsp olive oil 2 tsp paprika 2 tsp garlic granules 1/4 tsp salt 1/8 tsp black pepper 1 cup grated cheddar cheese 2 tbsp chopped parsley Metric - US Customary Instructions Preheat the oven to 200 degrees Celsius (390 Fahrenheit). Peel and chop the potatoes into cubes, add the olive oil, one teaspoon of paprika, one teaspoon of garlic granules, a pinch of salt and pepper, and toss well to coat. Arrange the potatoes onto an oven-proof dish, and bake for 20 minutes. Cut the chicke...

Chickpea Vegetable Nuggets

Ingredients 15 ounces chickpeas cooked and drained 1/2 cup grated zucchini 1/2 cup grated carrot 1/4 cup minced onion 1/2 tbsp Italian seasoning 1 tsp sea salt 1-2 cloves garlic to taste or sub 1/2 tsp garlic powder black pepper to taste 1/4 tsp paprika 2 large eggs 1 tsp olive or avocado +extra for cooking 1/2 cup oat flour or your favorite breadcrumbs Instructions Take shredded zucchini and carrots. Put it in the middle of a clean dish towel or large piece of paper towel. Wrap up the zucchini & carrots with towel squeeze a few times to help drain out some of the moisture. In your food processor, combine drained zucchini and carrots and remaining ingredients. Pulse a few times to combine. Mixture should be wet but scoop able. Heat cooking oil in a large pan over medium high heat. Using heaping tablespoon or a small cookie scoop, portion out the mixture into the pan. Cook nuggets 3-5 minutes and flip, using the back of your spatula to gently flatten them a bit. Cook an additio...

Food Recipes 4

Search This Blog