Buffalo Chickpea Taquitos

Ingredients

Buffalo chickpea sauce:

1 tbsp vegetable oil
1 medium-sized onion chopped
2 cloves of garlic minced
1 bell pepper chopped
1 1/2 cups cooked chickpeas (or one 15 oz can, drained and rinsed)
1/2 cup tomato sauce (passata)
3 tbsp hot sauce (or more to taste)
2 tbsp plant-based milk
1 tbsp balsamic vinegar
1 tsp onion powder
3/4 tsp coconut sugar (or brown sugar)
1/2 tsp garlic powder
1/2 tsp smoked paprika
1/2 tsp ground cumin
Sea salt & black pepper to taste
Chili powder to taste

Tortillas:

10 small tortillas (gluten-free if needed) about 14 cm in diameter

Dipping Sauce (optional):

vegan cheese sauce (or your favorite dipping sauce)

Instructions

Using a fork, roughly mash the chickpeas in a bowl.
Heat oil in a pan/skillet over medium heat and add the chopped onion and bell pepper. Cook for 3 minutes, then add garlic and spice mix and sauté for a further minute.
Add all other sauce ingredients + chickpeas to the pan and bring the mixture to a boil. Let simmer on low heat for about 2-4 minutes, stirring occasionally, then turn off the heat.
Taste the mixture, if you want it spicier, add more chili powder to taste.
Preheat oven to 410 degrees F (210 degrees C) and line a baking sheet with parchment paper.
Place about 2 tbsp of the filling onto each tortilla and roll them up tightly. Place every tortilla seam-side down on the baking sheet, next to each other.
Brush them with a little bit of vegetable oil (to make them even more crispy).
Bake in the oven for about 15-20 minutes or until they are golden brown and crispy.
Drizzle with vegan cheese sauce (optional). Enjoy with your favorite dip!

Recipes Source : Click Here

Comments

KETO PIZZA ROLL UPS

Ingredients 12 slices of mozzarella cheese Pepperoni slices or you can use mini pepperoni as well Italian seasoning Keto Marina Sauce Instructions Preheat oven to 400 degrees. Line a cookie sheet with a baking mat or parchment paper. Now lay slices of cheese on the baking mat and place in the oven for 6 minutes or until cheese slices start to slightly brown around the edges. Remove from the oven and allow the cheese to slightly cool. Allow the slices to cool and sprinkle with Italian seasoning and add pepperoni if you would like. Roll and serve with your favorite dipping sauce! Enjoy! Recipes Source : Click Here

Marry Me Chicken

Ingredients 1 Tablespoon Olive Oil 3-4 Large Chicken Breasts Salt Pepper 2 cloves Garlic (minced) 1 teaspoon Thyme 1 teaspoon Red Pepper Flakes (may add only 1/2 teaspoon for less spice) 3/4 cup Chicken Broth 1/2 cup Heavy Cream 1/2 cup Sundried Tomatoes (chopped) 1/4 - 1/2 cup Freshly Grated Parmesan Cheese Fresh Basil Instructions Preheat oven to 375 degrees. In a large oven-safe skillet heat oil over medium-high heat. Season chicken generously with salt and pepper and sear until golden, about 4-5 minutes per side. Transfer chicken to a plate. Return skillet to medium heat. Add garlic and cook for 1 minute. Stir in thyme, red pepper flakes, chicken broth, and heavy cream. Cook for 5 minutes, stirring often. Stir in sundried tomatoes and parmesan cheese. Return chicken to skillet and spoon sauce all over the chicken breasts. Bake until chicken is cooked through -- about 15-18 minutes. Garnish with basil and grated parmes...

The Best Avocado Egg Salad

INGREDIENTS 2 avocados 8 eggs a handful of dill a handful of parsley juice of one lemon a pinch of salt a drizzle of olive oil (as needed) INSTRUCTIONS Hard boil the eggs. Cover the eggs with water in a saucepan. Bring to a boil, turn heat off, cover and rest (on hot burner) for 8-10 minutes. Run under cold water and break off the shells. Cut the eggs into small pieces. Mash the avocados. Mash the avocados in a bowl with the back of a large wooden spoon until mostly smooth. Mix and serve. Mix the eggs with the avocados, herbs, lemon juice, salt, and olive oil if you need it. Serve immediately at room temperature, or chill and serve cold. Recipes Source : Click Here

Food Recipes 4

Search This Blog